From yoga to veganism, this year saw a surge of unique health trends. Gain insight into the top trends of 2019 with data collected from a nationwide survey of health-conscious individuals.
Exploring nature trails is a great way to stay active, reduce stress, and improve physical and mental health. Take time to hike, discover the beauty of the area, and reap the glorious benefits of a healthy lifestyle.
Exercising your body helps to energize and free your mind, creating a healthy connection between movement and wellbeing. Move to Thrive brings together the power of physical and mental wellness to create a holistic approach to feeling good.
The latest health surveys are in - and the facts may surprise you! Uncover groundbreaking key findings from around the world that will give you a deeper understanding of how we stay healthy.
No matter how ambitious your health and fitness dreams, success starts with the basics. Mapping your fitness journey is the first step in crafting an effective plan for achieving your goals.
As the healthcare landscape continues to evolve, it is more important than ever for individuals to be informed and savvy about the decisions they make. Health literacy is the key to making these decisions confidently and knowledgeably.
No matter the situation, resilience guides us through the toughest of times. Those who overcome health challenges have the courage and strength to face adversity and press on despite the obstacles. Real courage lies in embodying resilience.
The pandemic has drastically impacted health in ways that are clearly visible in surveys that have been conducted since the start of the crisis. Health professionals are now attempting to understand these changes and how they impact people's lives and wellbeing.
This survey is designed to address the unique health needs and concerns of women, and to identify strategies to make sure their health receives the attention it deserves. Every woman can play an active role in improving their overall health.
Movement is the joyous remedy to feeling blue. Scientific research has proven that exercise can provide a natural antidepressant for mental health issues, making it easier to stay happy and healthy.
Discover how harnessing the power of positive energy from Feng Shui can improve your physical and emotional well-being! Learn easy methods to promote harmony and stability in your home and life. Unlock newfound health and peace of mind.
